KEndra Longworth - Mindfulness/meditation 1v1
Kendra- Compassion for a loved one
Molly Woodhull
Kendra - Forcefield Meditation
Molly Woodhull
Kendra- Feeling into tough emotions
Molly Woodhull
Mantra Meditation "I am bigger than theses feelings and sensations"
Molly Woodhull
EFT Tapping and Finding Peace Meditation
Molly Woodhull
Feeling into grief and moving into strength
Molly Woodhull
Compassionate Spoken Word
Molly Woodhull
Gratitude
Molly Woodhull
Embodying Joy!
Molly Woodhull
Compassion based visualization
Molly Woodhull