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woodhull wellness corporate wellness.jpg — BREATHe DEEPLY
*COMMUNICATE CLEARLY*
PERFORM EFfECTIVELY

We provide realistic and meaningful ways to manage everyday stressors, by bringing mindfulness and meditation to people and corporations across the world.

Accessible meditation practices BASED In science & real
Life experience

We know mindfulness and meditation seem like buzzwords these days. At Woodhull Wellness we use compassion-based meditation as a tool to empower people to cultivate the productive, energizing lives they deserve.
Our MICROMEDITATION™ Method was founded on the belief that meditation can take place in one breath or one minute of thoughtful breathing and/or concentration.
We are reframing the understanding of meditation! Meditation does not have to be sitting on a cushion for 20 minutes each morning. It can be as simple as one thoughtful breath.
WORK WITH US

LET’S WORK TOGETHER

woodhull wellness corporate wellness — Corporate wellness

We leverage health insurance to help you get healthy in a financially savvy way. We aim to work with our clients for 3, 6 or 12 months to make meaningful and long lasting change through small group and 1:1 connection & teaching opportunities over a longer period of time.
We offer company wide discussions, workshops and lunch & learns with the intention of staying connected in a way that feels fruitful for YOUR organizations needs.
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Looking to cultivate more mindfulness in yourself and your daily routine? I offer 1:1 compassion-based mediation and mindfulness coaching. We will work together for 2-4 months to set an intentional mindfulness practice that fits your goals and lifestyle.
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woodhull wellness mindful business development.jpg — Mindful business Development

Having worked in corporate wellness for quite some time, I wanted to offer my wealth of knowledge and experience to other wellness businesses so that they can make a larger impact and scale their business.
We work together to help you develop your vision into reality. We teach the foundations on how to start your biz, who to connect with and what it looks like to sustainable build a clients base.
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Client testimonials

Testimonials go here

“As human beings we are both dynamic and complex. As an educator, I was fortunate enough to work alongside Molly this year to establish a foundation of mindfulness and meditation that has propelled me into the next chapter of my personhood and career. Working with Molly 1:1 opened the door for my dynamic and complex humanness to be explored. Her support and guidance helped me tap into my inner wisdom, shaping how I see myself in the world. I cannot express how affirming it was to be seen, heard, and encouraged to listen to my inner knowing. In a world where we are bombarded with constant external messaging, my work with Molly helped me hear the most important message of all: my own.  Thanks again, Molly! “

Kate Lohmeyer 

“Working with Molly has been one of my greatest joys as I build my business - she helps bring our business (Olive & Olde’s) to life in dimension I could only dream about before we met.

Her desire to provide people with the ability to be present here and now gives me chills every time we do an event together. Her voice and her presence ground everyone together in a room.

Meditation with Molly is getting to see the magic of our lives right in front of us. And what a gift to know someone who doesn’t want us to miss the magic.”

Megan Schmer

CEO & CO-founder Olive & Olde’s

"Molly is down-to-earth, insightful and a wellspring of knowledge when it comes to wellness entrepreneurship. She offered practical ways to help me expand my offerings, which have manifested into a deeper impact as I grow my corporate client work. I'm grateful for her continued support!"

Rachel Bellinger, Founder of Mindful Good

“I searched for someone to facilitate a money meditation, yes, it was a pretty niche ask, and was so excited when I met Molly Woodhull. Molly graciously accepted my request and delivered a beautiful money guided visualization to kick-off our mid-year money goals check-in.

Molly’s guided visualization was calming and inspiring. Molly did an exceptional job customizing the experience to our community, holding space for attendees to share, and crafting her words so each participant walked away with personalized words for their relationship with money. It was easy and enjoyable to work with Molly in the planning process, and she delivered beautifully.”

Jenn Uhen is the Founder of The Pledgettes, a community for womxn to talk about money.

"We love collaborating with Molly on our social media. Her meditations offer a sense of joy, love, and gratefulness to our audience. She offers different meditations and techniques depending on adversaries that our audience might be experiencing. We always love having her on our platform and for bringing a refreshing calmness to our followers.”

Paola R, Aurate